Simple Self Defense

Everyone needs to learn how to defend themselves. It’s a commandment as shown in Alma 48:14: “Now the Nephites were taught to defend themselves against their enemies, even to the shedding of blood if it were necessary; yea, and they were also taught never to give an offense, yea, and never to raise the sword except it were against an enemy, except it were to preserve their lives.”

Our instructor, Robert Welge, a black belt in karate, teaches a very interesting class on using simple techniques for self-defense. This approach isn’t complicated and doesn’t require extensive training. He provides effective techniques to help you defend yourself in most situations. He taught this class at the last safety fair a few months ago, and it was well received. This knowledge is valuable for anyone wanting to protect themselves in a time when violence has become more common for various reasons. Don’t worry; you won’t need to get up and practice defending yourself, as most of the class involves observing the instructor. A few techniques will be taught when you work with a partner.